Innate Wellbeing Specialist

Create Calm,
No Matter the Situation

As your Innate Wellbeing Specialist, I help you transform your relationship with your thoughts and emotions, creating calm, clarity and lasting change.

Mission

My Purpose

Is to help people uncover the wellbeing that already exists within them and create lasting calm, clarity and resilience, no matter the situation.

  • Reconnect you with the wellbeing and wisdom already within you

  • Uncover new perspectives that create greater ease and clarity

  • Help you move beyond stress, overwhelm and self-doubt

  • Support personal growth with empathy, understanding and encouragement

  • Create lasting change through deeper insight rather than strategies alone

Mission

Our Purpose

Is to guide individuals toward greater clarity, confidence, and aligned living — through meaningful coaching and intentional growth.

  • Create space for self-discovery and personal breakthroughs

  • Empower action through clarity and mindset shifts

  • Support growth with empathy, structure, and accountability

  • Encourage purpose-driven choices and long-term fulfillment

  • Build lasting transformation through deep, honest conversations

Many

Lives Transformed

5+

Years of Experience

100%

Client Satisfaction

Process

Our Coaching Process

1 - Book Your Free Clarity Call

We’ll connect to explore your goals and see if we’re the right fit.

2 - Clarity & Roadmap

Together, we define your vision and create a personalized plan for growth.

3 - Weekly Coaching Sessions

We meet regularly for powerful conversations, tools, and accountability.

4 - Sustainable Transformation

You walk away with clarity, confidence, and lasting mindset shifts.

Process

Our Coaching Process

1 - Book Your Free Discovery Call

We’ll connect to explore your goals and see if we’re the right fit.

2 - Clarity & Roadmap

Together, we define your vision and create a personalized plan for growth.

3 - Weekly Coaching Sessions

We meet regularly for powerful conversations, tools, and accountability.

4 - Sustainable Transformation

You walk away with clarity, confidence, and lasting mindset shifts.

Testimonials

Trusted by Customers

"I completed one of Sandra's programs recently, and boy am I glad that I made the commitment and completed it! What a difference it has made to my mood, energy levels, and managing the joys of turning 50 :)!!! Sandra is a true professional, so easy to communicate with and makes the experience relaxing but productive."

Pravinita Singh-Pillay

"I have had the pleasure of being coached by Sandra Hayward as well as experiencing hypnotherapy treatment.
I love her style of coaching, Sandra is very knowledgeable and able to steer me in the right direction when it came to taking my vision out of my head and working on attaining that vision. She has a gentle yet firm approach. The coaching sessions encompassed both private life and business strategy. Sandra is a very professional coach and hypnotherapist and great at holding space for her clients and keeping them accountable.
After her hypnotherapy sessions I always felt amazing and excited about my future.

Thank you Sandra for your help and coaching and hypnotherapy. I highly recommend Sandra for your Coaching and Hypnotherapy requirements."

Ruth Stuettgen

"Since beginning to work with Sandra Hayward as my hypnotist, I have found more clarity and focus for my work while at the same time feeling more relaxed. My productivity has increased and so has my feeling of control over my life. Being hypnotised by Sandra is a wonderful form of self-care and I am profoundly grateful for her gentle and sincere approach."

Sharon Davey

FAQs

Frequently Asked Questions

What services do you offer?

We offer 1:1 coaching, group programs, clarity sessions, hypnotherapy and personalised growth plans designed to help you move forward with purpose.

How do I get started?

Start by booking a free clarity call. We’ll explore your goals and see if our coaching is the right fit for you.

Do you offer virtual sessions?

Yes! All coaching sessions are held virtually via Zoom or phone call, so you can join from anywhere in the world.

How often do sessions take place?

Most clients meet weekly or fortnightly, depending on their goals and coaching plan. We’ll decide what cadence works best for you.

How long is each session?

Sessions typically last 60 minutes, allowing time for deep conversation, reflection, and action planning.

Is coaching confidential?

Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.

Do you offer payment plans?

Yes — we offer flexible payment options for coaching packages to make support accessible and stress-free.

What’s your cancellation policy?

We ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions may be charged depending on your plan.

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